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7shifts vs Sesame HR

Updated June 2026 · A structured head-to-head comparison.

Restaurant team scheduling.

HR & time-tracking for SMBs.

The verdict

Both 7shifts and Sesame HR are credible restaurant tools, and the right pick comes down to your priorities.

Choose 7shifts if you want a lower starting price (free – $34.99/mo), a free plan to start on and a higher overall rating (4.7/5). Restaurant team scheduling.

Choose Sesame HR if you'd rather have a longer free trial (14 days). HR & time-tracking for SMBs.

7shifts vs Sesame HR: side by side

Dimension7shiftsSesame HR
Starting priceFree – $34.99/moWinnerFrom $4.50/mo
Free planYesWinnerNo
Free trial14 daysWinner
Pricing modelFreemiumSubscription
Best forRestaurantsEs Smb, Latam Smb
PlatformsWeb, Ios, AndroidWeb, Ios, Android
Rating4.7/5Winner4.3/5

7shifts key facts

Vendor
7shifts
Pricing
Freemium — Free – $34.99/mo
Free tier
Yes
Platforms
Web, Ios, Android
Best for
Restaurants
Editor rating
4.7 / 5
Founded
2014
Headquarters
Saskatoon, Canada

Sesame HR key facts

Vendor
Sesame
Pricing
Subscription — From $4.50/mo
Free tier
Free trial (14 days)
Platforms
Web, Ios, Android
Best for
Es Smb, Latam Smb
Editor rating
4.3 / 5
Founded
2016
Headquarters
Valencia, Spain

Frequently asked questions

Is 7shifts better than Sesame HR?

Neither is universally better — 7shifts edges ahead on overall rating, but the best choice depends on price, platforms, and your use case. See the side-by-side table above.

Is 7shifts or Sesame HR cheaper?

7shifts is the more affordable of the two to get started, at free – $34.99/mo. 7shifts starts at free – $34.99/mo; Sesame HR starts at from $4.50/mo.

Can 7shifts replace Sesame HR?

Yes for most teams — both are restaurant tools with heavily overlapping features. The main trade-offs are pricing and platform support, covered in the comparison above.